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Kristen Adams


CrossFit Level 1

Bachelor of Science, Chemical engineering, Cornell University (2000)

PhD Bioengineering, Rice University (2006)

Masters of Educational Administration (2017)

About Coach

Kristen earned her CrossFit level 1 in April 2022 and then began coaching at CrossFit Second Wave. She enjoys staying active and learning. Kristen began her teaching and coaching career in 2010, over the years she taught high school science and coached soccer, volleyball, and robotics. She continues to share her passion for teaching at the college level and coaching at CrossFit Second Wave. She does CrossFit 5 days a week in addition to running, hiking and playing soccer.

Motivation & Passion

Turning Point

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