I’ve been doing CrossFit for 8 years now. Moving here from NJ almost 3 years ago, I dropped in at a handful of CrossFit gyms, but couldn’t find one that I clicked with. 2.5 years ago I dropped in at CrossFit Second Wave in hopes to find a gym close to work & I’ve been a member ever since!! This is the most welcoming CrossFit gym I’ve ever been to! All the coaches are insanely educated and knowledgeable - I STILL learn something new from them everyday. I couldn’t recommend this gym enough. Amazing community, good programming, 24/7 access, always so so clean, and so much fun! Come check them out!
Lydia R
CrossFit 2nd Wave is an excellent place to get healthy, get in shape, and meet great people. The staff are highly trained and highly dedicated. Two of the full-time trainers are Level 3 Certified CrossFit trainers, with an in-depth understanding of exercise science, anatomy, and CrossFit training. The facilities are very good, with high-quality weights and equipment. The best thing about CrossFit 2nd Wave is the approach to training and the positive attitudes the staff conveys. Whether you’re a high-caliber athlete or a beginner who wants to get back into shape, you will be treated with the same level of attention and respect. More importantly, you will be motivated by staff to achieve your goals, but you won’t be pushed to go beyond what is reasonable to accomplish at your current fitness level. I have been working out at CrossFit 2nd Wave for 2 years, and have definitely improved my all-around fitness. I offer my highest recommendation.
Gavin V
I’m SO thankful to have found this gym! I have had chronic back pain for the past 15 years and would throw my back out multiple times a year that would then lead to being “out” for weeks while it healed. In the two years I have been a member at CrossFit Second Wave, my back has never been stronger and my pain is completely gone. The coaching is the best, and they work with you around your specific needs to be as strong as you can be.
Danielle T
I love 2nd Wave CrossFit. What an incredible group of coaches and just outstanding individuals to work with on your fitness goals. Whatever your fitness level, the team at 2nd Wave will work with you to help you be the best you can be. Absolutely can’t say enough good about Bryan and his team.