If you aren’t able to commit to regular training but still love our classes and want the flexibility to come when you want, then Passes are the way to go!
Free Trial
FREE
Membership to allow new athletes to try a free CrossFit or Metcon class.
A Membership to Crossfit Second Wave is the best way to become the stronger, leaner, more flexible you! "We Honor those who Sacrifice" Police/Fire/Active Duty Military - 20% Veterans - 15% Healthcare Workers/EMT - 10% Teachers - 10% Couples - 10%
