First, we'll give you a quick tour of the facility. Then, we will sit down and answer any questions you might have about who we are and how we train at CrossFit Second Wave. Some common questions might be:
Then we can determine the next best steps customized to your goals, needs and fitness level. Either way, this is a great starting point and you will leave here with some great advice. Expect to spend an hour at our gym. Most of all, your first visit is a great way to determine if CrossFit Second Wave is a good fit for you.
Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.
"Bryan is an amazing trainer with a wealth of knowledge in fitness and nutrition. I highly recommend this gym to anyone looking to feel and look good!."
"Bryan is the best! Under his guidance I have exceeded all expectations that I ever had for myself. Under his coaching I have become stronger, healthier and always injury free."
"Bryan’s incredible coaching changed the course of my life in the most positive way. He made what I thought was unachievable and IMPOSSIBLE, very possible. He made me believe in me!"
"Bryan was my coach in NYC. He helped fuel a fire in me to PUSH beyond anything & everything to be the best me possible! Losing him was heartbreaking, but well worth visiting Texas"
Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Second Wave is located and easily accessible from all of Dripping Springs